As a CEO of a social and emotional program in the Chicago Public schools I witnessed a transformation in participant’s attitude and behavior when they were shown and taught life skills.

Students started working harder at school and in relationships because there were getting clearer about who they were and how this made a positive contribution in their families and communities. They understood the positive impact it would have on their future.

Parents who were seeing positive changes in their child like grades improving, a greater sense of urgency, and most importantly, having more meaningful conversations with their child at home were continually asking me why this was not part of the regular school curriculum.

After four years of this fulfilling work I knew it was time to get these lessons into the hands of people who have a passion to inspire youth.


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Chapter 1: Love Yourself More
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Chapter 2: Recognize Personal Qualities
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Chapter 3: Clarify Values
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Chapter 4: Stay Open to Life Experiences
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Chapter 5: Identify Emotions 
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Chapter 6: Practice Empathy and Compassion 
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Chapter 7: Be Cognizant of Comparisons 
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Chapter 8: Stay in the Gratitude Spirit 
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Chapter 9: Keep a Positive Attitude 
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Chapter 10: Power Down to Power Up 
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Chapter 11: Perspective Taking 
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Chapter 12: Learning to Compromise 
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Chapter 13: Listen 
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Chapter 14: Respect Others 
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Chapter 15: Get Your Inner Circle Right 
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Chapter 16: Set Clearly Stated Goals 
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Chapter 17: Be a Decision Maker 
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Chapter 18: Make Honorable Choices 
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Chapter 19: Confront Peer Pressure
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Chapter 20: Making Mistakes 
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Chapter 21: Challenge Your Comfort Zone 
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Chapter 22: Believe in Your Self Confidence 
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Chapter 23: Ask! 
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Chapter 24: Quit Blaming 
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Chapter 25: Take Criticism Well 
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Now What!

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