Student Activities

Take your time going through the student reflection questions and activities. Some reflection questions you will be able to answer right away; others, you will want to put more thought into. As you continue to grow, you will become more self-aware, so revisit activities as often as you like. Complete assignments in a journal to help you map your self-awareness journey progress.

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Chapter 1: Love Yourself More 
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Chapter 2: Recognize Personal Qualities 
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Chapter 3: Clarify Values 
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Chapter 4: Stay Open to Life Experiences 
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Chapter 5: Identify Emotions 
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Chapter 6: Practice Empathy and Compassion 
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Chapter 7: Be Cognizant of Comparisons 
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Chapter 8: Stay in the Gratitude Spirit 
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Chapter 9: Keep a Positive Attitude 
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Chapter 10: Power Down to Power Up 
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Chapter 11: Perspective Taking 
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Chapter 12: Learning to Compromise 
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Chapter 13: Listen 
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Chapter 14: Respect Others 
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Chapter 15: Get Your Inner Circle Right 
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Chapter 16: Set Clearly Stated Goals 
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Chapter 17: Be a Decision Maker 
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Chapter 18: Make Honorable Choices 
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Chapter 19: Confront Peer Pressure
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Chapter 20: Making Mistakes 
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Chapter 21: Challenge Your Comfort Zone 
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Chapter 22: Believe in Your Self Confidence 
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Chapter 23: Ask! 
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Chapter 24: Quit Blaming 
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Chapter 25: Take Criticism Well 
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Now What! 

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